Facing the Person You Became While Using

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Facing the Person You Became While Using

There comes a moment in recovery that no one warns you about. It’s not the physical withdrawal, not the... Read More
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When Rock Bottom Isn’t Enough

There’s a phrase that gets thrown around a lot in addiction circles, “They’ll only change when they hit rock... Read More
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Why Recovery Doesn’t Erase the Past

Everyone loves a redemption story, the clean break, the fresh start, the rebirth. We cling to the fantasy that... Read More
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The Social Media Relapse, When Validation Becomes a Drug

Addiction doesn’t always end with sobriety, sometimes it just changes platforms. You can delete the dealer from your phone,... Read More
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Adjusting to Life After Addiction

Completing an addiction treatment program is a significant achievement, and it’s something to be incredibly proud of. You’ve navigated... Read More
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Embracing the Gifts of Imperfection

Experiencing Real Compassion In my journey to understand shame, I delved deep into the concept of compassion. American Buddhist... Read More
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Functional Alcoholism: How to Recognize Alcohol Abuse

The term “functional alcoholic” is often debated in the addiction community, yet it remains a part of common language.... Read More
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Understanding Alcohol Use Disorder and Harm Reduction

For many years, complete abstinence was considered the most effective way to recover from alcohol use disorder (AUD). However,... Read More
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Healthy Habits in Opiate Addiction Recovery

Every journey to recovery is deeply personal, an intricate dance of internal and external factors that either propel you... Read More
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The Journey to Recovery, Quitting Drugs in South Africa

Deciding to break free from drug addiction is a significant step towards a healthier life. However, it’s crucial to... Read More