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Adjusting to Life After Addiction
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Adjusting to Life After Addiction
July 29, 2024
Completing an addiction treatment program is a significant achievement, and it’s something to be incredibly proud of. You’ve navigated...
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Embracing the Gifts of Imperfection
July 25, 2024
Experiencing Real Compassion In my journey to understand shame, I delved deep into the concept of compassion. American Buddhist...
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Functional Alcoholism: How to Recognize Alcohol Abuse
July 25, 2024
The term “functional alcoholic” is often debated in the addiction community, yet it remains a part of common language....
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Understanding Alcohol Use Disorder and Harm Reduction
July 2, 2024
For many years, complete abstinence was considered the most effective way to recover from alcohol use disorder (AUD). However,...
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Healthy Habits in Opiate Addiction Recovery
September 22, 2023
Every journey to recovery is deeply personal, an intricate dance of internal and external factors that either propel you...
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The Journey to Recovery, Quitting Drugs in South Africa
September 15, 2023
Deciding to break free from drug addiction is a significant step towards a healthier life. However, it’s crucial to...
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The Importance Of Aftercare Following Addiction Treatment
August 1, 2023
Healing is an ongoing process that requires specialized attention and encouragement even after formal therapy has ended. Getting sober...
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Mindfulness-Based Approaches To Benzodiazepine Addiction Recovery
July 21, 2023
It’s natural to have concerns about what to expect during your first stint in rehab for Benzodiazepine addiction. Mindfulness...
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The ‘No Hangover’ Myth of Craft Beer
July 12, 2023
Craft beer, with its diverse flavors and artisanal appeal, has seen a surge in popularity worldwide, South Africa included....
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Finding Meaning And Purpose In Recovery
July 10, 2023
Navigating the road to recovery from dual diagnosis and addiction is no easy feat, particularly when the path is...
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