The Double Life People Hide

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The Double Life People Hide

The Hidden Reality Behind Most Addictions Most people still talk about addiction as if it exists in isolation, as... Read More
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Anxiety and Addiction,  A Loop That Feeds Itself

The Quiet Engine Behind Addiction People often talk about anxiety and addiction as if they are two separate problems... Read More
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Information Overload

The World Is Too Loud, and Our Brains Are Tapping Out We are living in the noisiest moment in... Read More
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Facing the Person You Became While Using

There comes a moment in recovery that no one warns you about. It’s not the physical withdrawal, not the... Read More
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When Rock Bottom Isn’t Enough

There’s a phrase that gets thrown around a lot in addiction circles, “They’ll only change when they hit rock... Read More
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Why Recovery Doesn’t Erase the Past

Everyone loves a redemption story, the clean break, the fresh start, the rebirth. We cling to the fantasy that... Read More
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The Social Media Relapse, When Validation Becomes a Drug

Addiction doesn’t always end with sobriety, sometimes it just changes platforms. You can delete the dealer from your phone,... Read More
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Adjusting to Life After Addiction

Completing an addiction treatment program is a significant achievement, and it’s something to be incredibly proud of. You’ve navigated... Read More
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Embracing the Gifts of Imperfection

Experiencing Real Compassion In my journey to understand shame, I delved deep into the concept of compassion. American Buddhist... Read More
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Functional Alcoholism: How to Recognize Alcohol Abuse

The term “functional alcoholic” is often debated in the addiction community, yet it remains a part of common language.... Read More