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Adjusting to Life After Addiction
Completing an addiction treatment program is a significant achievement, and it’s something to be incredibly proud of. You’ve navigated... Read More
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Embracing the Gifts of Imperfection
Experiencing Real Compassion In my journey to understand shame, I delved deep into the concept of compassion. American Buddhist... Read More
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Functional Alcoholism: How to Recognize Alcohol Abuse
The term “functional alcoholic” is often debated in the addiction community, yet it remains a part of common language.... Read More
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Understanding Alcohol Use Disorder and Harm Reduction
For many years, complete abstinence was considered the most effective way to recover from alcohol use disorder (AUD). However,... Read More
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Healthy Habits in Opiate Addiction Recovery
Every journey to recovery is deeply personal, an intricate dance of internal and external factors that either propel you... Read More
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The Journey to Recovery, Quitting Drugs in South Africa
Deciding to break free from drug addiction is a significant step towards a healthier life. However, it’s crucial to... Read More
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The Importance Of Aftercare Following Addiction Treatment
Healing is an ongoing process that requires specialized attention and encouragement even after formal therapy has ended. Getting sober... Read More
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Mindfulness-Based Approaches To Benzodiazepine Addiction Recovery
It’s natural to have concerns about what to expect during your first stint in rehab for Benzodiazepine addiction. Mindfulness... Read More
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The ‘No Hangover’ Myth of Craft Beer
Craft beer, with its diverse flavors and artisanal appeal, has seen a surge in popularity worldwide, South Africa included.... Read More